How intuitive eating can align with Christian values.
The reasons behind the fast, and why it’s more than just missing a meal.
Did you know even the scriptures talk about moderation in everything? In the Church of Jesus Christ of Latter-Day Saints, we believe in a health code, that when followed,…
This weekend I’m taking care of the aspects of health that are often neglected by watching General Conference for The Church of Jesus Christ of Latter Day Saints.