Changing your environment can help change your thoughts. To help myself better reject the diet mentality, I follow social media accounts that make me feel good about my body and align with my values. Here are some of my favorite accounts to follow:
1. Jess Campbell
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2. Ashlee Bennett
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3. Evelyn Tribole
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4. Katie Wilcox
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5. Fiona Sutherland
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6. Christy Harrison
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7. Rachael Hartley
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8. Lindsay and Lexie Kite
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9. Side By Side Nutrition
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10. Jennifer Anderson
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11. Kristina Bruce
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12. Anna Sweeney
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13. Kirsten Ackerman
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14. Nathan Baldwin
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15. Colleen Reichmann
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16. Krista Murias
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17. Dana Suchow
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18. Brittany Woodard
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