Body-Positive Instagram Accounts You Need To Follow

Changing your environment can help change your thoughts. To help myself better reject the diet mentality, I follow social media accounts that make me feel good about my body and align with my values. Here are some of my favorite accounts to follow:

1. Jess Campbell

 

 

 

 

 

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A post shared by Jess Campbell (@haes_studentdoctor) on Jan 13, 2020 at 11:17am PST

2. Ashlee Bennett

 

 

 

 

 

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A post shared by Ashlee Bennett, AThR (@bodyimage_therapist) on May 4, 2020 at 4:00pm PDT

3. Evelyn Tribole

 

 

 

 

 

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A post shared by Evelyn Tribole MS RDN CEDRD-S (@evelyntribole) on Feb 24, 2020 at 11:31am PST

4. Katie Wilcox

 

 

 

 

 

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A post shared by healthyisthenewskinny™ (@healthyisthenewskinny) on May 1, 2020 at 2:11pm PDT

5. Fiona Sutherland

 

 

 

 

 

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A post shared by Fiona Sutherland (@themindfuldietitian) on Apr 12, 2020 at 2:26pm PDT

6. Christy Harrison

 

 

 

 

 

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A post shared by Christy Harrison, MPH, RD, CDN (@chr1styharrison) on Feb 10, 2020 at 6:10am PST

7. Rachael Hartley

 

 

 

 

 

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A post shared by The Joy of Eating (@rachaelhartleyrd) on Apr 25, 2020 at 10:04am PDT

8. Lindsay and Lexie Kite

 

 

 

 

 

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A post shared by Beauty Redefined ® (@beauty_redefined) on Apr 23, 2020 at 3:52pm PDT

9. Side By Side Nutrition

 

 

 

 

 

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A post shared by Side By Side Nutrition (@sidebysidenutrition) on Apr 27, 2020 at 7:01pm PDT

10. Jennifer Anderson

 

 

 

 

 

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A post shared by Jennifer Anderson, MSPH, RDN (@kids.eat.in.color) on Sep 28, 2019 at 4:04pm PDT

11. Kristina Bruce

 

 

 

 

 

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A post shared by Body Acceptance Coach (@kristinabruce_coach) on Apr 26, 2020 at 6:39am PDT

12. Anna Sweeney

 

 

 

 

 

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A post shared by Anna Sweeney MS, CEDRD-S (@dietitiananna) on Apr 29, 2020 at 3:50am PDT

13. Kirsten Ackerman

 

 

 

 

 

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A post shared by Kirsten Ackerman, MS, RD (@theintuitive_rd) on May 4, 2020 at 11:54am PDT

14. Nathan Baldwin

 

 

 

 

 

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A post shared by Nathan | Non-diet Dietitian (@nathan.baldwin.nutrition) on Nov 13, 2019 at 8:30pm PST

15. Colleen Reichmann

 

 

 

 

 

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A post shared by Dr. Colleen Reichmann (@drcolleenreichmann) on Apr 27, 2020 at 4:52am PDT

16. Krista Murias

 

 

 

 

 

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A post shared by Krista Murias (@kristamurias) on May 5, 2020 at 9:51am PDT

17. Dana Suchow

 

 

 

 

 

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A post shared by Dana Suchow (@danasuchow) on Mar 6, 2020 at 5:53pm PST

18. Brittany Woodard

 

 

 

 

 

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A post shared by Brittany👋🏼 • Dietitian Mom (@bodypositive_mom) on May 4, 2020 at 10:28am PDT

19. Devrie Pettit

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New job? . Trying to conceive? . Pregnant? . Just had a baby? . Nursing? . Have the flu? . Just had surgery? . On vacation? . Late for work? . Can you think of anything else? . Diet culture will make you believe that your “lifestyle change” can be sustained no matter what. But that’s a lie. . Intuitive Eating is the only way to nourish your body without rules. It’s the only way to truly practice self compassion and view all eating experiences as just that, an experience – rather than a mistake or a fall off the wagon. . You turn inward instead of relying on the external.

A post shared by DEVRIE |NON-DIET| MS RDN (@happilyfed) on Jan 20, 2020 at 11:52am PST